Weigh In record (no journal entry) for 09 May 2017
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177.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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801 kcal
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Fat: 36.57g | Prot: 76.56g | Carb: 43.26g.
Breakfast: Real Eiweißbrötchen, AIA Ae Quilibrium. Lunch: Bamboo Garden Kokosmilch, Edamame, Hähnchenbrustfilet. Dinner: Weiße Champignons (Gebraten). Snacks/Other: Low Carb Mikrowelle Kuchen, Edeka Himbeeren. more...
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losing 1.5 lb a week
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calpe2012's weight history
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