Weigh In record (no journal entry) for 08 May 2017
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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905 kcal
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Fat: 53.17g | Prot: 59.44g | Carb: 50.20g.
Lunch: Cem Porcento Linhaça Dourada e Moída, Canela, Lidl Queijo Quark. Dinner: Pingo Doce Ovo L, Cebolas, Lidl Queijo Quark, Azeite, Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite Extra-Virgem. more...
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gaining 30.1 lb a week
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