Weigh In record (no journal entry) for 08 May 2017
|
145.3 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2017:
|
2205 kcal
|
Fat: 77.79g | Prot: 73.02g | Carb: 294.05g.
Breakfast: Jacobs Espresso, Nestle Clusters Chocolade, Milch 1,5%, Dolce Gusto Espresso, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Snacks/Other: Additiva Heiße Zitrone, Nestle Lion Snack Size, Snickers Riegel, Exquisa Käsekuchen Snack, Grünländer Käsewürfel Mild & Nussig, Rügenwalder Mühle Mühlen Frikadellen Klassisch, Jacobs Cafe Latte, Ja! Würfelzucker. more...
|
|
2149 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 minutes, Bike Machine (Cycling) - 11 minutes, Housework - 10 minutes, ruhen - 3 minutes, Massage - 6 minutes, Sleeping - 3 hours and 45 minutes, Resting - 8 hours and 22 minutes, Standing - 2 hours, Sitting - 9 hours and 19 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|