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Everlost
Journal
07 May 17
Everlost's Journal, 07 May 2017
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☢️Sonntag, 07.05.17
Gewicht: 62,0 kg
(+ 0,0 Kg)
Körperfett: 13,00 %
(+ 0,00 %)
Heute haben wir schon einige Sehenswürdigkeiten in Tokio
besichtigt.
Wir melden uns also auch gesund und munter
bei euch!
136.7 lb
Lost so far:
24.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2017:
2478 kcal
Fat: 116.26g | Prot: 113.52g | Carb: 238.58g.
Breakfast:
Belegtes Brötchen.
Lunch:
Belegtes Brötchen.
Dinner:
Belegtes Brötchen.
Snacks/Other:
Belegtes Brötchen.
more...
1528 kcal
Activities & Exercise:
Resting - 18 hours and 36 minutes, Sleeping - 5 hours and 24 minutes.
more...
steady weight
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