Weigh In record (no journal entry) for 06 May 2017
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149.3 lb
Lost so far: 50.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1581 kcal
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Fat: 74.21g | Prot: 86.79g | Carb: 123.80g.
Breakfast: Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Kölln Haferflocken, Zucker, Milsani Haltbare Fettarme Milch. Lunch: Putenbrust Fleisch, Penny Putenbrustfilet, Kartoffelsalat, Bratwurstbrötchen, Bratwurst. more...
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gaining 4.6 lb a week
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abje11's weight history
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