Weigh In record (no journal entry) for 04 May 2017
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2408 kcal
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Fat: 113.98g | Prot: 119.17g | Carb: 224.41g.
Breakfast: Bové Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Jitomate, Queso Azul, Queso Manchego, Huevo. Lunch: Mangos, Melón, Apio, Pickles, Pechuga de Pollo a la Plancha, Arroz Blanco, Lechuga, Espinacas, Patatas Cocidas, Huevo, Cacahuates. Dinner: Bové Leche Entera, Queso Azul, FUD Jamon Pechuga de Pavo, Queso Manchego, Tortillas de Harina, Bimbo Pan Integral Cero Cero, Plátano. Snacks/Other: Frutos Mezclados Secos Tostados, Galleta de Mantequilla o Azúcar, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate. more...
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steady weight
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