Weigh In record (no journal entry) for 03 May 2017
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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2593 kcal
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Fat: 101.78g | Prot: 144.34g | Carb: 283.35g.
Breakfast: Bové Leche Entera, Queso Azul, Queso Panela, Dolores Atún en Agua, Huevo, Tortilla de Maíz, Tortillas de Harina, Toronja (Rosa y Rojo). Lunch: Cacahuates, Aderezo de Ensalada Mil Islas, Lomo de Cerdo, Huevo, Patatas Cocidas, Pasta Fresca (Cocida), Betabel, Pimientos Amarillos Dulces, Nopales, Pepino (Pelado), Espinacas, Lechuga. Dinner: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Bové Leche Entera, Jitomate, Espinacas, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Leche (Leche Entera), Kiwi, Pan Dulce. more...
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gaining 1.5 lb a week
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