Weigh In record (no journal entry) for 01 May 2017
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109.8 lb
Lost so far: 2.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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897 kcal
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Fat: 39.07g | Prot: 13.67g | Carb: 125.12g.
Breakfast: Соевый Соус, Гречка Отварная, Авокадо. Lunch: Ascania Лимонад Вишня, Макдоналдс Картофель Фри (Стандартный). Dinner: Авокадо, Белый Хлеб. more...
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losing 0.8 lb a week
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