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Mietzi*
Journal
04 Apr 17
Mietzi*'s Journal, 04 April 2017
Mietzi*'s Profile
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Weigh In record (no journal entry) for 04 April 2017
193.8 lb
Lost so far:
2.4 lb
.
Still to go:
43.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2017:
1119 kcal
Fat: 55.67g | Prot: 74.61g | Carb: 77.20g.
Breakfast:
Böklunder Hähnchenbrust-Filet-Roulade, Hartgekochtes Ei, Grandessa Heidelbeere Konfitüre Extra, Gut & Günstig Lachsschinken, Weizenbrötchen, Kaffee, Arla Kaergarden Gesalzen.
Lunch:
Vinzenzmurr Saure Lunge.
Snacks/Other:
Lichtenauer Fresh'n Fruity Orange-Melone.
more...
2289 kcal
Activities & Exercise:
Ironing - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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