Weigh In record (no journal entry) for 27 April 2017
|
229.1 lb
Lost so far: 85.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2017:
|
854 kcal
|
Fat: 18.71g | Prot: 24.88g | Carb: 143.68g.
Breakfast: Kaufland Milchbrötchen, Gut & Günstig Lachsschinken, Langnese Flotte Biene Wildblütenhonig, Du darfst Leichte Butter, Aldi Toastbrötchen Mehrkorn. Lunch: Aldi Buttergemüse, Nudeln (Gekocht). Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
|
losing 9.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liiiz90's weight history
|