Weigh In record (no journal entry) for 26 April 2017
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199.3 lb
Lost so far: 8.8 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2017:
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1178 kcal
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Fat: 35.13g | Prot: 72.03g | Carb: 156.74g.
Breakfast: Rote Paprika, Vollkornnudeln (Gekocht), Tomaten, Spiegelei ohne Fett. Lunch: Äpfel, Orangen, Cocktailtomaten, OceanSea Regenbogenforelle. Dinner: Zitronensaft, Sojasoße, Rucola, Rote Paprika, Möhren, Hähnchenkeule, Buchweizen. Snacks/Other: Orangen, Grüner Tee, Sweet Valley Soft-Pflaumen, Mandeln. more...
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2772 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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Kartoffelchen 's weight history
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