Weigh In record (no journal entry) for 22 April 2017
|
209.0 lb
Lost so far: 60.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2017:
|
680 kcal
|
Fat: 38.00g | Prot: 15.00g | Carb: 63.00g.
Dinner: Baumann Kartoffelsuppe mit Wiener Würstchen. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|