Weigh In record (no journal entry) for 21 April 2017
|
113.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2017:
|
509 kcal
|
Fat: 16.17g | Prot: 17.11g | Carb: 76.96g.
Breakfast: Кофе с Молоком, Ударница Пастила с Ароматом Ванили, Fazer Хлебцы Ржаные, Огурец (с Кожурой), Яичница. Snacks/Other: Банан. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|