Weigh In record (no journal entry) for 21 April 2017
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102.7 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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843 kcal
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Fat: 35.00g | Prot: 31.57g | Carb: 105.76g.
Breakfast: Овсяное Печенье, Чай, Творог 9%, Малиновое Варенье. Lunch: Сливочное Масло, Банан, Хлеб Зерновой, Чай. Snacks/Other: Даниссимо Творожный со Вкусом Фисташкового Мороженого, Кофе с Молоком, Коркунов Конфета. more...
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gaining 3.1 lb a week
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