Bianca du preez's Journal, 20 April 2017

Weigh In record (no journal entry) for 20 April 2017
257.7 lb Lost so far: 2.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2017:
292 kcal Fat: 15.76g | Prot: 19.81g | Carb: 16.68g.   Breakfast: Oatmeal with Milk, Coffee with Milk. Lunch: Coffee with Milk, Soft Boiled Egg. Snacks/Other: Coffee with Milk. more...
losing 13.9 lb a week

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