Weigh In record (no journal entry) for 19 April 2017
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259.7 lb
Lost so far: 0.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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643 kcal
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Fat: 16.95g | Prot: 48.97g | Carb: 70.79g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix. Lunch: Sugar Substitute (Herbal Extract Sweetener, Powder), Coffee with Milk. Dinner: Coffee with Milk, KFC Grilled Twister. Snacks/Other: Coffee with Milk. more...
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losing 0.8 lb a week
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Bianca du preez's weight history
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