Weigh In record (no journal entry) for 17 April 2017
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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2482 kcal
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Fat: 97.95g | Prot: 157.03g | Carb: 256.38g.
Breakfast: AdeS Leche de Soya Light, Bimbo Pan Multigrano Linaza, Ejotes, Elote, Frijoles Cocidos, Espinacas, Guisantes, Jugo de Toronja, Huevo. Lunch: Sopa de Verduras, Brócoli, Zanahoria, Pechuga de Pollo a la Plancha, Queso Panela, Papaya, Macarrones o Fideos con Queso, Hunts Salsa BBQ, Jamón de Pavo. Dinner: Sanissimo Pan Cero Gluten, Aceite de Oliva Extra Virgen, Champiñones, Jitomate, AdeS Leche de Soya, Cebollas, Lechuga de Hoja Verde, Carne Molida de Res Magra. Snacks/Other: Azúcar, Queso Panela, Almendras, Jamón de Pavo. more...
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gaining 9.3 lb a week
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