Weigh In record (no journal entry) for 17 April 2017
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103.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1285 kcal
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Fat: 48.07g | Prot: 38.09g | Carb: 183.07g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Цикорий с Молоком, Хлеб Черный, Борщ Украинский. Dinner: Овсяное Печенье, Чай, Вареное Яйцо, Банан, Чай. Snacks/Other: Банан, Чай, Kinder Шоколадное Яйцо. more...
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steady weight
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