Weigh In record (no journal entry) for 16 April 2017
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230.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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2772 kcal
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Fat: 98.69g | Prot: 235.94g | Carb: 232.46g.
Breakfast: Äpfel. Lunch: TNT True Whey Vanilla Flavour, Bergader Frische Alpenmilch, Aldi Trauben Kernlos, Alpia Alpenmilch Schokolade. Dinner: Globus Puten-Schnitzel. Snacks/Other: Kinder Riegel (21g), Milka Kuhflecken. more...
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losing 0.7 lb a week
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isegrimm.88's weight history
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