Weigh In record (no journal entry) for 15 April 2017
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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2755 kcal
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Fat: 131.94g | Prot: 133.43g | Carb: 265.54g.
Breakfast: Papaya, Jitomate, Cebollas, Aladino Crema de Cacahuate Crunchy, Sanissimo Pan Cero Gluten, Aguacate, Bové Leche Entera, Queso Oaxaca, Tortillas de Harina, Huevo. Lunch: Aladino Crema de Cacahuate Crunchy, Sanissimo Pan Cero Gluten, Queso Oaxaca, Pechuga de Pollo a la Plancha, Macarrones o Fideos con Queso, Sopa de Verduras. Dinner: Bové Leche Entera, Plátano, Pozuelo Galletas Integrales con Ajonjolí, Aladino Crema de Cacahuate Crunchy, Sanissimo Pan Cero Gluten. more...
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losing 4.6 lb a week
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