Weigh In record (no journal entry) for 13 April 2017
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107.4 lb
Lost so far: 4.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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281 kcal
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Fat: 13.32g | Prot: 8.87g | Carb: 33.62g.
Breakfast: Салат Овощной. Lunch: Coca-Cola Coca-Cola Zero, Макдоналдс Морковные Палочки. Dinner: Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Краски лета Европейская Смесь. more...
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losing 3.1 lb a week
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