Weigh In record (no journal entry) for 13 April 2017
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179.5 lb
Lost so far: 3.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1507 kcal
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Fat: 60.84g | Prot: 68.37g | Carb: 138.92g.
Breakfast: Entremont Comté, Pain Multigrain, Heudebert Biscottes, U Miel de Fleurs, Nespresso Café, Elle & Vire Beurre Léger 41%, Primeur Banane, Jus d'Orange Fraîchement Pressé. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Carottes Cuites, Picard Dos de Cabillaud. Dinner: Gerblé Galette Riz Complet Chocolat Noir, Magnum Mini Classic, Tapenade, Lindt Chocolat Noir 70%, Carrefour Betteraves Rouges, Auchan Comté, Picard Dos de Cabillaud, Vin de Table Rouge. more...
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losing 1.5 lb a week
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