Weigh In record (no journal entry) for 11 April 2017
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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2556 kcal
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Fat: 76.00g | Prot: 126.44g | Carb: 361.34g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Yoplait Yogurt Natural, Bimbo Pan Multigrano Linaza, AdeS Leche de Soya Light, Melón, Fresas, Papaya, Granola. Lunch: Caramelos Dulces de Chocolate, Kraft Queso Parmesano Rallado, Espaguetis, Ocean Spray Arándanos Deshidratados, Espinacas, Tilapia (Pez), Fresas, Lechuga, Aguacate. Dinner: Miel, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, AdeS Leche de Soya Light, Piña, Ocean Spray Arándanos Deshidratados, Lechuga, Manzana. Snacks/Other: Fresas, Ocean Spray Arándanos Deshidratados, Plátano. more...
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gaining 15.4 lb a week
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