Weigh In record (no journal entry) for 11 April 2017
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108.2 lb
Lost so far: 4.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1406 kcal
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Fat: 69.39g | Prot: 28.47g | Carb: 169.01g.
Breakfast: Alpro Кокосовое Молоко, Ого Мюсли Запечённые с Орехом. Lunch: Сахар, Белый Хлеб, Винегрет. Dinner: Азовская Кондитерская Фабрика Козинаки Подсолнечные, Кабачковая Икра, Гречка Отварная. more...
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gaining 3.1 lb a week
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