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Joanna HH
Journal
21 Dec 15
Joanna HH's Journal, 21 December 2015
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Weigh In record (no journal entry) for 21 December 2015
201.7 lb
Lost so far:
50.5 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2015:
111 kcal
Fat: 2.46g | Prot: 5.54g | Carb: 16.44g.
Breakfast:
Milch 1,5%, Ja! Würfelzucker, Kaffee.
more...
2245 kcal
Activities & Exercise:
Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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