Weigh In record (no journal entry) for 10 April 2017
|
157.0 lb
Lost so far: 42.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2017:
|
966 kcal
|
Fat: 18.19g | Prot: 91.06g | Carb: 108.05g.
Breakfast: Weider Protein 80 Plus Banana, Leichter Genuss Joghurt - Mild 0,1%. Lunch: Coquette Schweinegulaschtopf, Nudeln (Gekocht). more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|