Weigh In record (no journal entry) for 08 April 2017
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2716 kcal
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Fat: 115.05g | Prot: 140.07g | Carb: 286.12g.
Breakfast: Dolce Gusto Lungo, Dulces de la Rosa Mazapán, Aires De Campo Barras Orgánicas de Amaranto con Chocolate, Bové Leche Entera, Bimbo Pan Linaza, Plátano, Aguacate, Queso Manchego, Huevo. Lunch: FUD Virginia Jamon de Pavo, Tortillas de Maíz, Dolce Gusto Café Americano, Nestlé Carlos V (20g), Bimbo Pan Linaza, Espinacas, Aguacate, Frijoles Refritos, Queso Manchego, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Bové Leche Entera. more...
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losing 7.7 lb a week
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