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:-(
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1099 kcal
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Fat: 53.75g | Prot: 75.26g | Carb: 77.86g.
Breakfast: Gut & Günstig Käse-Ecken Sahne, Brandt Vollkorn Zwieback, Kaffee. Lunch: Nudelsalat, Frikadelle. Dinner: Blumenkohlauflauf. Snacks/Other: Milbona Skyr Blaubeere. more...
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1813 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 1.5 lb a week
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