Weigh In record (no journal entry) for 05 April 2017
|
162.9 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2017:
|
797 kcal
|
Fat: 26.61g | Prot: 79.88g | Carb: 61.45g.
Breakfast: Сыр Российский, Геркулес Овсяные Хлопья. Lunch: Индейка Отварная, Помидоры, Гречка Отварная. Dinner: Индейка Отварная, Огурец (с Кожурой). Snacks/Other: Клубника, Простоквашино Творог 2%. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anutochka1807's weight history
|