Katharina178's Journal, 05 April 2017

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Weigh In record (no journal entry) for 05 April 2017

168.7 lb Lost so far: 1.3 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2017:

482 kcal

Fat: 31.01g | Prot: 22.46g | Carb: 30.71g. Lunch: Butter, Salami, Gouda, Mischkornbrot, Kürbiscremesuppe. more...

2313 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour. more...

losing 7.7 lb a week

6 Supporters Support

Comments

Guten Morgen Katharina 😊 🙃

05 Apr 17 by member: Ritamine

Guten Morgen

05 Apr 17 by member: Katharina178


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Katharina178's Journal, 05 April 2017

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