Weigh In record (no journal entry) for 02 April 2017
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198.0 lb
Lost so far: 10.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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1057 kcal
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Fat: 23.54g | Prot: 79.17g | Carb: 139.95g.
Breakfast: Ja! Fleischwurst, Champignons, Champignons, Spiegelei, REWE Vollkornbrot Geschnitten, Cocktailtomaten. Lunch: Gurke (Geschält), Cocktailtomaten, Gut & Günstig Hänchenbrustfilet, Vollkornnudeln (Gekocht). Dinner: Schnittlauch, Tomaten, Wilhelm Brandenburg Hänchenbrustfilet, Vollkornnudeln. Snacks/Other: Real Aprikosen Getrocknet, Mandeln, Getrocknete Pflaumen. more...
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2848 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Kartoffelchen 's weight history
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