Weigh In record (no journal entry) for 28 March 2017
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216.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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385 kcal
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Fat: 14.00g | Prot: 21.47g | Carb: 33.84g.
Breakfast: Nesquik Какао на Молоке, Бутерброд с Ветчиной и Сыром. more...
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gaining 0.3 lb a week
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