Weigh In record (no journal entry) for 25 March 2017
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175.9 lb
Lost so far: 6.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1892 kcal
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Fat: 75.07g | Prot: 82.61g | Carb: 191.48g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Nespresso Café, Jus d'Orange Fraîchement Pressé, Primeur Banane, Pain aux Céréales, Elle & Vire Beurre Léger 41%. Lunch: Vin de Table Rouge, Leader Price Mes Legumes Vapeur Selection Maraichere, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Danone Gervita, Bavaria Bière Blanche sans Alcool, Pizza Maison. Snacks/Other: Picard Gaufre. more...
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losing 0.6 lb a week
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