Weigh In record (no journal entry) for 18 March 2017
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158.5 lb
Lost so far: 15.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1254 kcal
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Fat: 69.50g | Prot: 84.93g | Carb: 73.02g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб, Сыр Маасдам, Велком Колбаса Телячья. Lunch: Красные Помидоры, Куриная Грудка Отварная, Гречка Отварная, Борщ с Курицей. more...
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losing 3.1 lb a week
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Alena.dragan's weight history
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