Weigh In record (no journal entry) for 14 March 2017
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136.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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2782 kcal
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Fat: 100.29g | Prot: 155.49g | Carb: 331.35g.
Breakfast: Granvita Avena 100% Natural e Integral, Miel, Queso Manchego, Fresas, AdeS Leche de Soya Light, Plátano, Huevo. Lunch: Bistec de Res, Sanissimo Tostadas de Maíz Horneadas, Papaya, Betabel, Jitomate, Pimientos Verdes, Brócoli, Pepino (Pelado), Lechuga, Arroz Blanco. Dinner: Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Bistec de Res, Aguacate, Leche Entera. Snacks/Other: Little Caesars Pizza, Papaya, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Fresas. more...
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gaining 7.7 lb a week
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