liliamilka's Journal, 14 March 2017

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Weigh In record (no journal entry) for 14 March 2017

152.1 lb Lost so far: 2.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2017:

1534 kcal

Fat: 66.00g | Prot: 105.02g | Carb: 122.10g. Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Frühstücks-Oatmeal. Dinner: Key-Lime-Shake, Lidl Stremellachs Natur. Snacks/Other: Komet Eierkuchen, Kaffee mit Milch. more...

1745 kcal

Activities & Exercise: Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 21.6 lb a week

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liliamilka's Journal, 14 March 2017

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