Weigh In record (no journal entry) for 12 March 2017
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175.9 lb
Lost so far: 6.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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2292 kcal
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Fat: 122.03g | Prot: 61.52g | Carb: 215.18g.
Breakfast: Kiwi, Heudebert Biscottes, Elle & Vire Beurre Léger 41%, Jus d'Orange Fraîchement Pressé, Kellogg's Spécial K Chocolat Noir. Lunch: Kronenbourg Bière sans Alcool, Kara Lait de Coco, Stoeffler Choucroute Garnie "l'alsacienne", Brochette de Poulet. Dinner: Pain Multigrain, Vin de Table Rouge, Huîtres. Snacks/Other: Tarte aux Pommes, Tarte aux Pommes. more...
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losing 0.3 lb a week
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