Weigh In record (no journal entry) for 11 March 2017
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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2732 kcal
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Fat: 153.86g | Prot: 136.49g | Carb: 212.23g.
Breakfast: Capuchino, Tacos de Barbacoa, Consomé de Barbacoa. Lunch: Miel, Wonder Pan Integral con Ajonjolí, Lindt Chocolate Amargo 90% Cacao, Moras, Espinacas, Jitomate, Queso Manchego, Huevo. Dinner: Bové Leche Entera, Taco al Pastor. Snacks/Other: Galletas de Chocolate (con Mantequilla). more...
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gaining 4.6 lb a week
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