Weigh In record (no journal entry) for 08 March 2017
|
179.2 lb
Lost so far: 0 lb.
Still to go: 179.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2017:
|
1089 kcal
|
Fat: 43.73g | Prot: 69.42g | Carb: 100.38g.
Lunch: Pane Italiano, Frittura di Pesce. Dinner: Pizza Bianca. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alba rossin's weight history
|