Weigh In record (no journal entry) for 07 March 2017
|
251.5 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2017:
|
1349 kcal
|
Fat: 55.13g | Prot: 92.77g | Carb: 127.99g.
Breakfast: Herbalife Herbal Tea Concentrate - Original, Milk (Fat Free or Skim, Calcium Fortified), Herbalife Nutritional Shake Mix - Wild Berry. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Herbalife Nutritional Shake Mix - Wild Berry. Dinner: Cucumber (with Peel), Baxters Beetroot, Equal Sweeteners (Aspartame) Packets, Tea with Milk, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Other: Peanut Butter, Herbalife Herbal Tea Concentrate - Original, Crunchies Roasted Veggies, Chicken Drumstick (Skin Eaten), Coffee with Milk, Publix Red Seedless Grapes, Watermelon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca du preez's weight history
|