Weigh In record (no journal entry) for 06 March 2017
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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2736 kcal
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Fat: 113.44g | Prot: 161.47g | Carb: 277.56g.
Breakfast: Enature Aceite de Coco Orgánico, Miel, AdeS Leche de Soya, Bimbo Pan Linaza, Plátano, Queso Manchego, Huevo, Frijoles Refritos. Lunch: Agua de Tamarindo, Aceite de Oliva Extra Virgen, Calabaza, Jitomate, Pepino (Pelado), Crema de Espinacas, Alambre, Verduras Salteadas, Frijoles Cocidos. Dinner: AdeS Leche de Soya, Bové Leche Entera, Pimientos Verdes, Jitomate, Queso Manchego, Pechuga de Pollo a la Plancha, Bimbo Thins Multigrano. Snacks/Other: Nestlé Carlos V (20g), Huevo, Semillas de Linaza, Granvita Avena 100% Natural e Integral, Bové Leche Entera. more...
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steady weight
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