Weigh In record (no journal entry) for 06 March 2017
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280.0 lb
Lost so far: 60.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Meijer Fiber Complete Instant Oatmeal. more...
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losing 1.1 lb a week
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