Weigh In record (no journal entry) for 05 March 2017
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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2576 kcal
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Fat: 108.05g | Prot: 96.81g | Carb: 308.45g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Mantequilla, Bové Leche Entera, Huevo, Semillas de Linaza, Avena, Fresas, Plátano, AdeS Leche de Soya Light. Lunch: Arroz Frito Chino, Yakimeshi, Arroz Frito Pollo, Arroz Frito de Camarón, Rollito de Pollo Primavera, Rollito de Verduras Primavera. Dinner: Pan Dulce, AdeS Leche de Soya. more...
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steady weight
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