Weigh In record (no journal entry) for 05 March 2017
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141.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1852 kcal
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Fat: 57.53g | Prot: 49.28g | Carb: 271.70g.
Breakfast: Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Ja! Würfelzucker, TiP Kondensmilch 4%, Dolce Gusto Caffe Crema Grande, Punica Multivitamin 17+4. Lunch: Dr. Oetker Quarkfein Erdbeere, Maggi Gebratene Nudeln Gemüse, Satori Mini-Frühlingsrollen, Punica Fruchtig Rot. more...
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1743 kcal
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Activities & Exercise:
Sitting - 4 hours and 2 minutes, Cooking - 3 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 9 minutes, Standing - 25 minutes, Sleeping - 9 hours and 5 minutes, Resting - 9 hours and 58 minutes, Massage - 10 minutes, Housework - 6 minutes. more...
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gaining 13.9 lb a week
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