Weigh In record (no journal entry) for 02 March 2017
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179.2 lb
Lost so far: 0.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2017:
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1215 kcal
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Fat: 39.19g | Prot: 32.88g | Carb: 189.65g.
Breakfast: Мармелад, Хлеб, Лук, Янтарь Сыр Колбасный, Яичный Омлет. Lunch: Мёд, Молоко (Цельное Молоко), Каша Рисовая на Молоке. Dinner: Сытоедов Макароны по-Флотски, Медовая Долина Мед, Янтарь Сыр Колбасный. Snacks/Other: Мармелад, Медовая Долина Мед Натуральный Цветочный. more...
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3383 kcal
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Activities & Exercise:
Stretching (yoga) - 11 minutes, Reading - 1 hour, Hiking - 30 minutes, Cooking - 50 minutes, дойка коров - 1 hour, Bathing - 40 minutes, Watching TV/Computer - 3 hours, Housework - 1 hour and 15 minutes, Cross Training - 35 minutes, Washing Dishes - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 34 minutes. more...
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gaining 1.5 lb a week
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