Erdbeerhörnchen's Journal, 02 March 2017

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Weigh In record (no journal entry) for 02 March 2017

197.8 lb Lost so far: 40.3 lb. Still to go: 56.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:

600 kcal

Fat: 4.51g | Prot: 30.81g | Carb: 108.03g. Breakfast: REWE Bio Finn-Brötchen, Viva Vital Hähnchen Kassler. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Möhren. more...

2684 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

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Erdbeerhörnchen's Journal, 02 March 2017

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