Weigh In record (no journal entry) for 27 February 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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644 kcal
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Fat: 39.68g | Prot: 23.77g | Carb: 46.22g.
Breakfast: Dulano Delikatess Käse-Würstchen, Rasting Kalbfleischwurst, Eisbergsalat, Bresso Feine Kräuter, Wasa Mjölk, Weich Gekochtes Ei. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Sonnenblumenöl, Gemischter Salat mit Dressing. more...
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2344 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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losing 1.5 lb a week
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