Weigh In record (no journal entry) for 26 February 2017
|
129.2 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2017:
|
1867 kcal
|
Fat: 46.86g | Prot: 68.28g | Carb: 197.00g.
Breakfast: Brinkers Nuss-Nougat & Milch Creme Duo, Mischbrot, Linessa Erdbeere Marmelade, REWE Feine Welt White Cheddar, Almare Sockeye Wildlachs, Harzer Harzer Käse, Géramont Frischkäse, Gutes Land Camembert 45%, Bergader Bergbauern Käse, REWE Bio Körniger Frischkäse Halbfettstufe, Golden Toast Weizen Toasties, Mangos, Landliebe Frische Landmilch 3,8%, Kaffee. Dinner: Weißwein, Lachs, Parmesan (Gerieben), Olivenöl, Barilla Penne Rigate. Snacks/Other: Haribo Haribo Riesen-Erdbeeren (je Stück), Rexim Schoko Rocks, Rosewein, Sprengel Edelste Pralinen, Espresso-Baiser, Bärenland Joghurt-Häppchen, Haribo Tropifrutti (je Stück). more...
|
|
1654 kcal
|
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 38 minutes, Resting - 7 hours and 41 minutes, Sleeping - 9 hours and 41 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kiki_18's weight history
|