Weigh In record (no journal entry) for 26 February 2017
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314.2 lb
Lost so far: 11.7 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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1811 kcal
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Fat: 110.12g | Prot: 55.50g | Carb: 151.47g.
Breakfast: Rote Paprika. Lunch: Gut & Günstig Kräuter Baguette, Gustoria Frischkäse Jalapenos, Gut & Günstig Delikatess Cabanossi, Frischgold Kräuterquark. Dinner: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Cinemaxx Popcorn Süß. more...
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losing 5.1 lb a week
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perdi-pongo99's weight history
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