Weigh In record (no journal entry) for 24 February 2017
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172.2 lb
Lost so far: 19.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1878 kcal
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Fat: 88.74g | Prot: 80.08g | Carb: 200.22g.
Breakfast: Mandeln, Banane, Milbona Skyr Himbeere. Lunch: Wiener Würstchen, Gemüsecremesuppe. Snacks/Other: Pommes Frites, Rote Paprika, Möhren. more...
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losing 2.3 lb a week
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dorosp's weight history
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